{"product_id":"be-kind-to-your-mind-a5-wellness-journal-with-citrine-pen","title":"Be Kind to Your Mind A5 Wellness Journal with Citrine Pen","description":"\u003cp data-start=\"194\" data-end=\"230\"\u003eYou don’t need a full life overhaul.\u003c\/p\u003e\n\u003cp data-start=\"232\" data-end=\"291\"\u003eMost of the time… you just need somewhere to put your head.\u003c\/p\u003e\n\u003cp data-start=\"293\" data-end=\"450\"\u003eThis journal is for the days when everything feels a bit too much — when your thoughts are racing, your energy is off, or you just need a minute to yourself.\u003c\/p\u003e\n\u003cp data-start=\"452\" data-end=\"500\"\u003eIt gives you a simple structure to come back to:\u003c\/p\u003e\n\u003cul data-start=\"501\" data-end=\"614\"\u003e\n\u003cli data-section-id=\"1ei4r9b\" data-start=\"501\" data-end=\"538\"\u003eSet your intention in the morning\u003c\/li\u003e\n\u003cli data-section-id=\"1cdvswm\" data-start=\"539\" data-end=\"584\"\u003eCheck in with yourself throughout the day\u003c\/li\u003e\n\u003cli data-section-id=\"1p5dnpc\" data-start=\"585\" data-end=\"614\"\u003eLet it out in the evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"616\" data-end=\"687\"\u003eNo pressure to “do it perfectly.”\u003cbr data-start=\"649\" data-end=\"652\"\u003eNo big routines you won’t stick to.\u003c\/p\u003e\n\u003cp data-start=\"689\" data-end=\"721\"\u003eJust a quiet space that’s yours.\u003c\/p\u003e\n\u003cp data-start=\"723\" data-end=\"869\"\u003eUse it to track your mood, your energy, your sleep — or ignore all of that and just write whatever’s on your mind. There’s no right way to use it.\u003c\/p\u003e\n\u003cp data-start=\"871\" data-end=\"952\"\u003eBecause the goal isn’t perfection.\u003cbr data-start=\"905\" data-end=\"908\"\u003eIt’s feeling a bit more like yourself again.\u003c\/p\u003e","brand":"Emerald \u0026 Earth","offers":[{"title":"Default Title","offer_id":57128667611509,"sku":null,"price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/6346\/6869\/files\/a8cb79a1-7256-4542-8107-220ba491acef.png?v=1777975374","url":"https:\/\/emeraldandearth.com\/products\/be-kind-to-your-mind-a5-wellness-journal-with-citrine-pen","provider":"Emerald \u0026 Earth","version":"1.0","type":"link"}